Are You Ready For A Total Transformation?

3V Training can help get you there!

Training Programs

Training Programs

Finding the perfect training program means choosing one that fits your goals, lifestyle, and fitness level. Whether you're looking to lose fat, build muscle, or improve overall strength, the right program provides clear guidance, effective exercises, and tools to track progress. It's about tailoring your journey to what works best for you, so you can stay motivated and see real results.

Check out our Programs Page to find the right one for you!

In The App

  • Training Program

  • Progress Tracking

  • Meal Guidance

  • Exercise Videos

  • Exercise Substitutions

  • Cardio Tracking

  • Habit Tracker

  • Mindset Coaching

  • Weight/Photo Progression

  • Calendar Scheduling

  • Trainer Messaging

What Our Clients Say About Us

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7 Day Weight Loss Meal Plan

This 7-Day Weight Loss Meal Plan is more than just a diet—it's a comprehensive guide to healthier eating habits that you can sustain for the long term. Whether you’re just starting your weight loss journey or need a kickstart to overcome a plateau, this plan is designed to deliver results.

WE ARE 3V TRAINING

From a young age Chris Faircloth has been a very “active” person. Playing football And baseball, he then settled on freestyle BMX as his go to sport. Chris later went on to persue a life in the music industry. After a very long career as a touring drummer, he retired and began to focus on his health and pushing his body to the limits. A fasinacition with the human body and the science behind training are the driving force that have led him to further his education as a NASM Certified Personal Trainer. With certifications in Weight Loss, Nutrition Coaching, Supplement Guidance and Alternative Diets as well, Chris is able to help navigate you to your fitness goals.

Kate Holliday Faircloth spent most of her career in the fashion and entertainment industries. With her background in modeling and acting, she decided to give fitness competing a go. After earning her Pro Status with FMG International, Kate went on to join Chris at 3V Training.

Have Questions?

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3V GEAR

3V GEAR

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