How to Ditch the Post-Holiday Blues

Let’s be real: the holidays happened. The cookies, the cocktails, the extra servings of pie—yeah, we all went there. And now? Your pants are judging you, your energy’s tanked, and you’re stuck in the “ugh, why did I eat that?” loop. But guess what? It’s time to move on. No guilt. Just action.

Here’s your quick and dirty guide to bouncing back like the boss you are: